BBQ Beef and Veggie Stir-Fry – Smoky, Saucy, 20-Minute Meal
BBQ Beef & Vegetable Stir-Fry
A delightful stir-fry dish that combines tender marinated beef strips with a colorful array of fresh vegetables, all tossed in a savory BBQ sauce. This flavorful dish is a perfect fusion of rich, smoky flavors and vibrant textures.
Ingredients
- 1 lb beef sirloin, thinly sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 2 cloves garlic, minced
- 1/2 cup BBQ sauce
- 2 tbsp soy sauce
- 1 tbsp vegetable oil
- Salt and pepper to taste
Directions
- Marinate the beef slices in a mixture of BBQ sauce, soy sauce, minced garlic, salt, and pepper for at least 15 minutes.
- Slice the bell peppers, julienned the carrot, and separate the broccoli florets.
- Heat vegetable oil in a large skillet over medium-high heat. Stir-fry the marinated beef slices for 2-3 minutes until browned. Remove beef from skillet and set aside.
- Add a bit more oil to the skillet if needed. Stir-fry the sliced bell peppers, julienned carrot, and broccoli florets for 4-5 minutes until crisp-tender.
- Return the beef to the skillet and pour in the remaining BBQ sauce. Cook for an additional 2-3 minutes, stirring constantly.
- Adjust seasoning with salt and pepper to taste. Remove skillet from heat once everything is well combined and heated through.
- Serve the BBQ Beef & Vegetable Stir-Fry hot over a bed of steamed rice or noodles. Garnish with chopped green onions or sesame seeds.
Nutrition Facts
Table of Contents
BBQ Beef and Veggie Stir-Fry
Welcome to the flavorful world of BBQ Beef and Veggie Stir-Fry! This mouth-watering dish combines the rich, smoky flavors of BBQ beef with a colorful array of fresh vegetables, creating a delightful culinary experience that is sure to tantalize your taste buds. In this blog post, we will explore the step-by-step process of preparing this delectable stir-fry, along with some helpful cooking hacks and tips to elevate your home cooking game.
Recipe Overview
Before we dive into the cooking process, let’s take a closer look at what makes this BBQ Beef and Veggie Stir-Fry so special. This dish is a perfect fusion of tender marinated beef strips, vibrant vegetables such as bell peppers, broccoli, and carrots, all tossed in a savory BBQ sauce. The marriage of flavors and textures in this stir-fry is truly a culinary delight that will leave you craving for more.
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Ingredients
Before you begin cooking, make sure you have the following ingredients ready:
– 1 lb beef sirloin, thinly sliced
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 cup broccoli florets
– 1 carrot, julienned
– 2 cloves garlic, minced
– 1/2 cup BBQ sauce
– 2 tbsp soy sauce
– 1 tbsp vegetable oil
– Salt and pepper to taste
Preparation
To start, marinate the beef slices in a mixture of BBQ sauce, soy sauce, minced garlic, salt, and pepper for at least 15 minutes. While the beef is marinating, prepare the vegetables by slicing the bell peppers, julienned the carrot, and separating the broccoli florets.
Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef slices and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.
Cooking Instructions
In the same skillet, add a bit more oil if needed and toss in the sliced bell peppers, julienned carrot, and broccoli florets. Stir-fry the vegetables for 4-5 minutes until they are crisp-tender. Return the beef to the skillet and pour in the remaining BBQ sauce.
Cook for an additional 2-3 minutes, stirring constantly to coat the beef and vegetables evenly with the BBQ sauce. Adjust seasoning with salt and pepper according to your taste preferences.
Once everything is well combined and heated through, remove the skillet from heat. Your BBQ Beef and Veggie Stir-Fry is now ready to be served hot over a bed of steamed rice or noodles. Garnish with some chopped green onions or sesame seeds for an extra burst of flavor.
Cooking Hacks and Tips
– For an extra kick of heat, add a sprinkle of red pepper flakes or a drizzle of sriracha sauce to the stir-fry.
– Feel free to customize the vegetable selection based on your preferences or what you have on hand.
– To save time, you can use pre-sliced beef strips or a stir-fry beef mix from the grocery store.
– Make a double batch of the BBQ sauce and store it in the fridge for future use in other dishes.
Conclusion
BBQ Beef & Vegetable Stir-Fry is a versatile and flavorful dish that is perfect for a quick weeknight dinner or a casual gathering with friends and family. With a harmonious blend of savory beef, crunchy vegetables, and tangy BBQ sauce, this stir-fry is a true crowd-pleaser that will surely become a staple in your home cooking repertoire. So, roll up your sleeves, fire up the stove, and treat yourself to a delightful dining experience with this irresistible BBQ Beef & Vegetable Stir-Fry!
