Tropical Salmon with Mango Salsa

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Tropical Salmon with Mango Salsa

Welcome to the ultimate guide to creating a mouthwatering dish that perfectly blends the flavors of the tropics with the richness of salmon. In this recipe, we will explore how to prepare the delectable Tropical Salmon with Mango Salsa that will surely impress your taste buds and guests alike.

Imagine succulent salmon fillets perfectly grilled to perfection, topped with a vibrant and refreshing mango salsa that bursts with tropical flavors. This dish is not only a feast for the eyes but also a celebration of delicious ingredients coming together harmoniously on your plate.

Get ready to elevate your culinary skills and embark on a flavorful journey with our Tropical Salmon with Mango Salsa recipe.

Let’s dive into why this recipe is a must-try for seafood lovers and anyone looking to add a touch of the exotic to their dining experience.

Why You’ll Love This Recipe

• The combination of savory salmon and sweet mango salsa creates a perfect balance of flavors.

• Quick and easy to prepare, making it ideal for weeknight dinners or special occasions.

• Packed with healthy nutrients like omega-3 fatty acids and vitamin C.

• Versatile dish that can be served with rice, quinoa, or a fresh green salad.

• Impress your guests with a restaurant-quality dish made right in your kitchen.

• Perfect for summer gatherings or any time you crave a taste of the tropics.

Ingredients

• 4 salmon fillets

• 2 ripe mangoes, diced

• 1 red bell pepper, finely chopped

• 1/2 red onion, diced

• 1/4 cup fresh cilantro, chopped

• Juice of 2 limes

• 2 tablespoons olive oil

• Salt and pepper to taste

Step-by-Step Instructions

1. Start by preparing the mango salsa. In a bowl, combine the diced mangoes, red bell pepper, red onion, cilantro, lime juice, olive oil, salt, and pepper. Mix well and refrigerate while you prepare the salmon.

2. Season the salmon fillets with salt and pepper. Heat a grill or grill pan over medium-high heat.

3. Grill the salmon fillets for about 4-5 minutes per side, or until cooked to your desired level of doneness.

4. Once the salmon is cooked, remove it from the grill and let it rest for a few minutes.

5. Serve the grilled salmon topped with the refreshing mango salsa. Enjoy!

Serving Suggestions

This Tropical Salmon with Mango Salsa pairs beautifully with a side of coconut rice and a crisp green salad. For a complete tropical experience, serve with a refreshing pineapple cocktail or a chilled glass of white wine.

Tropical Salmon with Mango Salsa

Recipe Variations and Substitutions

Feel free to customize this recipe to suit your preferences. You can substitute the salmon with another type of fish such as mahi-mahi or cod. For a spicy kick, add diced jalapenos to the mango salsa. You can also experiment with different herbs like mint or basil for a unique flavor profile.

Pro Tips for Success

• Make sure to pat the salmon fillets dry before seasoning to ensure a nice sear on the grill.

• Adjust the seasoning of the mango salsa to your taste preferences by adding more lime juice or salt as needed.

• For a smoky flavor, try grilling the salmon over cedar planks.

• Fresh ingredients are key to the success of this dish, so use ripe mangoes and quality salmon for the best results.

FAQ Section

Q: Can I use frozen mango for the salsa?

A: While fresh mango is recommended for the best flavor and texture, you can use thawed frozen mango in a pinch.

Q: How long can I store the leftover mango salsa?

A: The mango salsa can be stored in an airtight container in the refrigerator for up to 2 days. Make sure to give it a good stir before serving.

Q: Can I bake the salmon instead of grilling it?

A: Yes, you can bake the salmon in a preheated oven at 400°F for about 12-15 minutes or until cooked through.

Q: Is this dish suitable for a gluten-free diet?

A: Yes, this recipe is naturally gluten-free, making it a great option for those with gluten sensitivities.

Conclusion

In conclusion, Tropical Salmon with Mango Salsa is a delightful and flavorful dish that brings a taste of the tropics to your dining table. With the perfect balance of sweet and savory flavors, this recipe is sure to become a favorite in your culinary repertoire. Whether you’re hosting a dinner party or simply craving a delicious meal, this dish is a winner. Try it out today and transport your taste buds to a paradise of flavors!

Tropical Salmon with Mango Salsa

Tropical Salmon with Mango Salsa

Recipe by Author

4.5 from 120 votes
Course: Main
Cuisine: Tropical
Difficulty: medium
🍽️
Servings
4
⏱️
Prep time
15 minutes
🔥
Cooking time
10 minutes
📊
Calories
350 kcal

Elevate your dining experience with succulent grilled salmon fillets topped with a vibrant mango salsa bursting with tropical flavors. This dish is a perfect blend of sweet and savory, ideal for any occasion from weeknight dinners to summer gatherings.

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Ingredients

  • 4 salmon fillets
  • 2 ripe mangoes, diced
  • 1 red bell pepper, finely chopped
  • 1/2 red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Directions

  1. Start by preparing the mango salsa. In a bowl, combine the diced mangoes, red bell pepper, red onion, cilantro, lime juice, olive oil, salt, and pepper. Mix well and refrigerate while you prepare the salmon.
  2. Season the salmon fillets with salt and pepper. Heat a grill or grill pan over medium-high heat.
  3. Grill the salmon fillets for about 4-5 minutes per side, or until cooked to your desired level of doneness.
  4. Once the salmon is cooked, remove it from the grill and let it rest for a few minutes.
  5. Serve the grilled salmon topped with the refreshing mango salsa. Enjoy!

Nutrition Facts

Calories: 350
Fat: 18
Carbohydrates: 20
Protein: 28
Sodium: 610
Fiber: 5
Sugar: 15