Chili-Lime Baked Chicken Tenders
Table of Contents
Chili-Lime Baked Chicken Tenders
Welcome to a flavor-packed culinary adventure with our Chili-Lime Baked Chicken Tenders recipe. These tender and juicy chicken strips are infused with zesty chili and tangy lime, creating a mouthwatering dish that is both easy to make and incredibly delicious.
Why You’ll Love Chili-Lime Baked Chicken Tenders
Here are a few reasons why this recipe is bound to become a favorite in your household:
1. The perfect balance of spicy chili and refreshing lime flavors
2. Baked, not fried, for a healthier twist on classic chicken tenders
3. Quick and easy preparation, making it ideal for busy weeknights
4. Versatile dish that can be enjoyed on its own, in salads, wraps, or with dipping sauces
Now, let’s gather the ingredients needed to create these mouthwatering Chili-Lime Baked Chicken Tenders:
Ingredients:
– 1 pound chicken tenders
– 2 tablespoons olive oil
– 1 teaspoon chili powder
– Zest of 1 lime
– Juice of 1 lime
– 1 teaspoon garlic powder
– Salt and pepper to taste
Once you have all your ingredients ready, follow these simple steps to prepare the Chili-Lime Baked Chicken Tenders:
Step-by-Step Instructions:
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a small bowl, mix together the olive oil, chili powder, lime zest, lime juice, garlic powder, salt, and pepper.
3. Coat each chicken tender in the chili-lime mixture, making sure they are evenly covered.
4. Place the coated chicken tenders on the prepared baking sheet.
5. Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and golden brown.
6. Once cooked, remove from the oven and let the chicken tenders rest for a few minutes before serving.
These Chili-Lime Baked Chicken Tenders are best served hot with a side of fresh salad or your favorite dipping sauce. They also make a delightful addition to wraps or sandwiches.
Recipe Variations and Substitutions:
– For a spicier kick, add a pinch of cayenne pepper to the chili-lime mixture
– Substitute chicken tenders with boneless, skinless chicken breasts cut into strips
– Try using lemon instead of lime for a different citrus twist
Pro Tips for Success:
1. Marinate the chicken tenders in the chili-lime mixture for a few hours before baking for enhanced flavor.
2. Make sure not to overcrowd the baking sheet to ensure even cooking.
3. For extra crispiness, broil the chicken tenders for a couple of minutes after baking.
4. Adjust the amount of chili powder according to your spice preference.
FAQs (Frequently Asked Questions)
Q: Can I use chicken thighs instead of chicken tenders?
A: Yes, you can easily swap chicken thighs for chicken tenders in this recipe. Just adjust the cooking time accordingly.
Q: How long can I marinate the chicken tenders?
A: It’s best to marinate the chicken tenders for at least 30 minutes to allow the flavors to penetrate the meat.
Q: Are leftovers of this dish freezer-friendly?
A: Yes, you can store any leftover Chili-Lime Baked Chicken Tenders in an airtight container in the freezer for up to 3 months.
Q: Can I grill the chicken tenders instead of baking them?
A: Absolutely! Grilling the chicken tenders will also result in a delicious flavor profile.
Q: What are some creative ways to serve these chicken tenders?
A: You can enjoy them in tacos, salads, sliders, or even as a topping for nachos.
Conclusion
In conclusion, Chili-Lime Baked Chicken Tenders are a delightful fusion of bold flavors that will tantalize your taste buds. With simple ingredients and easy steps, this recipe is a must-try for anyone looking to add a burst of excitement to their mealtime. So, roll up your sleeves, preheat that oven, and get ready to savor every bite of these delectable chicken tenders!
Chili-Lime Baked Chicken Tenders
Enjoy a flavor-packed adventure with these Chili-Lime Baked Chicken Tenders. Tender chicken strips infused with zesty chili and tangy lime, baked to perfection for a healthier twist on classic tenders.
Ingredients
- 1 pound chicken tenders
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- Zest of 1 lime
- Juice of 1 lime
- 1 teaspoon garlic powder
- Salt and pepper to taste
Directions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Mix olive oil, chili powder, lime zest, lime juice, garlic powder, salt, and pepper in a bowl.
- Coat each chicken tender with the chili-lime mixture.
- Place coated chicken tenders on the baking sheet.
- Bake for 20-25 minutes until cooked through and golden brown.
- Let the chicken tenders rest before serving.
