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Ground Turkey Zucchini Skillet: A Quick & Easy Recipe
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Ground Turkey Zucchini Skillet: A Quick & Easy Recipe
Welcome to my kitchen where we’re going to whip up a delicious and nutritious meal – Ground Turkey Zucchini Skillet. This recipe is perfect for those busy weeknights when you want something quick, flavorful, and healthy on the table in no time. Let’s dive into the savory world of this easy skillet recipe!
Why You’ll Love This Recipe
Here are some reasons why this Ground Turkey Zucchini Skillet will become your go-to dish:
This recipe is perfect for a quick and easy dinner option
The combination of ground turkey and zucchini creates a light and flavorful meal
It’s a one-pan dish, making clean-up a breeze
Packed with protein and veggies, it’s a balanced meal option
Now, let’s gather our ingredients to create this mouthwatering dish!
Ingredients
For this Ground Turkey Zucchini Skillet recipe, you’ll need the following:
1 pound of ground turkey
2 medium zucchinis, sliced
1 onion, diced
2 cloves of garlic, minced
1 teaspoon of paprika
1/2 teaspoon of dried oregano
Salt and pepper to taste
2 tablespoons of olive oil
Now that we have our ingredients ready, let’s start cooking!
Step-by-Step Instructions
1. Heat olive oil in a skillet over medium heat.
2. Add the diced onions and minced garlic, sauté until fragrant.
3. Add the ground turkey, breaking it apart with a spoon, and cook until browned.
4. Season with paprika, oregano, salt, and pepper.
5. Add the sliced zucchinis to the skillet and cook until tender.
6. Stir everything together and let it simmer for a few minutes.
7. Serve hot and enjoy your Ground Turkey Zucchini Skillet!
Serving Suggestions
This Ground Turkey Zucchini Skillet is delicious on its own but pairs perfectly with a side salad or some crusty bread. You can also top it with grated Parmesan cheese for an extra flavor kick!
Recipe Variations and Substitutions
Feel free to customize this recipe to your liking. You can add other vegetables like bell peppers or mushrooms, or swap the ground turkey for ground chicken or beef. Get creative with your skillet creations!
Pro Tips for Success
For extra flavor, you can sprinkle some red pepper flakes or Italian seasoning into the skillet. Make sure not to overcook the zucchinis to maintain their crunchiness and vibrant color.
FAQ
Q: Can I use frozen zucchini for this recipe?
A: While fresh zucchini is recommended for the best texture, you can use frozen zucchini in a pinch. Just be mindful of the extra moisture it may release.
Q: How long can I store leftovers?
A: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the skillet or microwave before serving.
Q: Can I make this recipe vegetarian?
A: Absolutely! You can substitute the ground turkey with plant-based crumbles or extra veggies like lentils or chickpeas.
Q: Is this recipe keto-friendly?
A: Yes, this Ground Turkey Zucchini Skillet is low in carbs and can be enjoyed as part of a keto diet.
Q: Can I freeze this dish?
A: While this recipe is best enjoyed fresh, you can freeze leftovers in a freezer-safe container for up to 3 months. Thaw in the refrigerator before reheating.
Conclusion
There you have it – a simple yet flavorful Ground Turkey Zucchini Skillet recipe that will satisfy your taste buds and keep your mealtime hassle-free. Whip it up for a quick weeknight dinner or impress your guests with its vibrant colors and delicious aroma. Enjoy cooking and savoring this delightful dish!
Ground Turkey Zucchini Skillet: A Quick & Easy Recipe
Servings
4
Prep time
10 minutes
Cooking time
20 minutes
Calories
320 kcal
A quick, flavorful, and healthy one-pan dish made with ground turkey, zucchini, and aromatic seasonings. This Ground Turkey Zucchini Skillet is perfect for busy weeknights and offers a balanced meal option packed with protein and veggies.
Cook Mode
Keep the screen of your device on
Ingredients
- 1 pound ground turkey
- 2 medium zucchinis, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
Directions
- Heat olive oil in a skillet over medium heat.
- Add diced onions and minced garlic, sauté until fragrant.
- Add ground turkey, cook until browned.
- Season with paprika, oregano, salt, and pepper.
- Add sliced zucchinis, cook until tender.
- Stir everything together and let it simmer for a few minutes.
- Serve hot and enjoy your Ground Turkey Zucchini Skillet!
Nutrition Facts
Calories:
320
Fat:
18
Carbohydrates:
8
Protein:
30
Sodium:
700
Fiber:
2
Sugar:
4
