This chicken meatloaf stands out because of its unique blend of ingredients and the use of ground chicken, which is lower in fat than traditional beef. The addition of savory herbs and vegetables not only enhances the flavor but also boosts nutritional value, making it a healthy meatloaf variation.
Ingredients
Scale:
1 pound Ground chicken
1 cup Breadcrumbs
2 large Eggs
1/4 cup Milk
1 cup Spinach, chopped
1 medium Onion, finely chopped
2 cloves Garlic, minced
1 teaspoon Italian seasoning
1 teaspoon Salt
1/2 teaspoon Black pepper
1/2 cup Shredded cheese (optional)
1/4 cup Barbecue sauce (for topping)
Instructions
Preheat your oven to 350°F (175°C).
In a large bowl, combine ground chicken, breadcrumbs, eggs, and milk. Mix until just combined to avoid overworking the meat.
Stir in chopped spinach, onion, garlic, Italian seasoning, salt, and pepper. If using cheese, fold it in gently.
Transfer the mixture to a loaf pan and shape it into a loaf. Smooth the top with a spatula.
Spread barbecue sauce evenly over the top of the meatloaf for added flavor and moisture.
Bake in the preheated oven for 45-55 minutes, or until the internal temperature reaches 165°F (74°C) and the top is golden brown.
Let it rest for 10 minutes before slicing. This helps retain the juices, making it easier to serve.
