Crispy Pretzel Chicken And Creamy Mustard Cheddar Sauce (2)
Chicken recipes

Crispy Pretzel Chicken And Creamy Mustard Cheddar Sauce


Crispy Pretzel Chicken And Creamy Mustard Cheddar Sauce

There’s something about crispy chicken that just hits the soul, and this Crispy Pretzel Chicken with Creamy Mustard Cheddar Sauce takes that comfort-food energy to an entirely different level. The crust is salty, crunchy, buttery, and ridiculously addictive. And that sauce? It’s silky, sharp, cheesy, a little sweet, and exactly what you want to pour on everything on your plate.

This dish is perfect for busy weeknights, cozy weekends, or anytime you’re craving something that tastes restaurant-level but takes way less effort. The textures snap, the flavors balance, and the whole thing comes together in under 30 minutes.


Why You’ll Love This Recipe

  • Big crunchy coating that stays crispy, even after resting
  • Comforting cheddar mustard sauce that tastes like a gourmet version of honey mustard
  • Uses pantry staples and everyday ingredients
  • Kid-approved and adult-obsessed
  • Perfect for weeknight dinners and meal prep
  • Easy to customize (spicy, gluten-free, baked, or air-fried)

Recipe Card

Type: Dinner
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: ~540 per serving
Main Ingredients: Chicken, pretzels, cheddar cheese, Dijon mustard


Ingredients

Chicken

IngredientQuantityNotes
Chicken breasts (thin cutlets)4Pound to even thickness if needed
Crushed pretzels2 cupsLeave some coarse pieces for crunch
All-purpose flour1/2 cupHelps coating stick
Eggs2For dredging
Smoked paprika1 tspAdds warmth and depth
Garlic powder1 tspFlavor boost
Salt & black pepperTo tasteSeason generously
Oil or butterFor fryingEnough for shallow frying

Creamy Mustard Cheddar Sauce

IngredientQuantityNotes
Butter3 tbsp
All-purpose flour3 tbsp
Milk1.5 cupsWhole milk recommended
Sharp cheddar cheese (freshly grated)1.5 cupsFresh melts smoother
Dijon mustard2 tbspKey flavor
Honey1 tbspBalances tanginess
Salt & pepperTo tasteFinish at the end

Crispy Pretzel Chicken And Creamy Mustard Cheddar Sauce (2)

How To Make It (Step-by-Step)

Preparing the Chicken

  1. Season chicken with salt, pepper, paprika, and garlic powder.
  2. Set up dredging station: flour in one bowl, beaten eggs in another, crushed pretzels in the last.
  3. Coat chicken in flour, then dip in egg, then press firmly into pretzels on both sides.
  4. Heat butter or oil in a skillet over medium heat.
  5. Cook chicken 4 to 5 minutes per side until golden, crispy, and cooked through.
  6. Transfer to a wire rack so the crust stays crunchy.

Making the Mustard Cheddar Sauce

  1. Melt butter in a saucepan over medium heat.
  2. Whisk in flour and cook 1 minute to remove raw taste.
  3. Slowly whisk in the milk until smooth.
  4. Let the mixture simmer 3 to 4 minutes until thickened.
  5. Add cheddar and whisk until melted.
  6. Stir in Dijon mustard, honey, salt, and pepper.
  7. Keep warm on low heat.

Pro Tips For The Best Pretzel Chicken

Use thick pretzel crumbs

Don’t crush the pretzels too fine. Bigger pieces give that signature crunch.

Pat the chicken dry

Dry chicken helps the coating adhere better.

Season every layer

Season chicken, flour, and pretzels. This builds flavor from the inside out.

Fry at medium heat

If the heat’s too high, the pretzels burn before the chicken cooks.

Rest chicken on a rack

Never place fried chicken on a plate. A rack keeps it crisp on all sides.

Use freshly shredded cheddar

Pre-shredded melts grainy because of anti-caking agents.


Variations And Substitutions

Spicy Version

Add cayenne to the flour or use spicy brown mustard in the sauce.

Gluten-Free Option

Use gluten-free pretzels and gluten-free flour.

Baked Version

Bake chicken on a greased rack at 425°F for 18 to 20 minutes, flipping once.

Air Fryer Method

Cook at 390°F for 10 to 12 minutes, flipping halfway.

Cheese Swaps

Gruyere, smoked gouda, or pepper jack all work beautifully.

Mustard Options

Try yellow mustard or stone-ground mustard for different flavor profiles.


Serving Suggestions

This chicken is bold, salty, crispy, and saucy, so pair it with:

  • Garlic mashed potatoes
  • Roasted broccoli
  • Honey-glazed carrots
  • Mac and cheese
  • Buttered egg noodles
  • Fresh green salad with lemon dressing

Drizzle extra mustard cheddar sauce over everything.


Storage And Reheating

  • Fridge: 3 to 4 days
  • Freeze: Chicken freezes beautifully; sauce does not
  • Reheat chicken: Air fryer or oven at 375°F until crisp
  • Reheat sauce: Low heat with milk added to loosen it

Nutrition (Per Serving)

NutrientAmount
Calories540
Protein41 g
Fat28 g
Carbs33 g
Fiber1 g
Sodium1180 mg

Crispy Pretzel Chicken And Creamy Mustard Cheddar Sauce (2)

Common Mistakes To Avoid

  • Crushing pretzels into powder (you lose the crunch)
  • Frying on high heat, which burns coating
  • Using pre-shredded cheese (grainy sauce)
  • Stacking chicken hot (creates steam and sogginess)
  • Skipping seasoning layers

FAQ

Can I make the sauce ahead?

Yes. Refrigerate up to 3 days. Reheat with a splash of milk to thin.

What pretzels are best?

Classic salted pretzels. Honey mustard ones work too for extra flavor.

Can I use chicken thighs?

Yes. Use boneless thighs and pound them thinner for even cooking.

Can I double the sauce?

Absolutely. Most people do. It’s that good.

How do I keep the coating from falling off?

Press pretzels firmly into the chicken and don’t move cutlets around while cooking.

Can I prep this ahead for meal prep?

Bread the chicken in advance and store in the fridge up to 24 hours before frying.


Conclusion

This Crispy Pretzel Chicken with Creamy Mustard Cheddar Sauce is comfort food with a playful twist. It delivers crunch, creaminess, warmth, and flavor in every bite, and it’s simple enough for any weeknight dinner.

If you loved this recipe, you’ll also enjoy:

Crispy Pretzel Chicken And Creamy Mustard Cheddar Sauce

Crispy Pretzel Chicken And Creamy Mustard Cheddar Sauce

Recipe by Author

Crispy pretzel-coated chicken served with a luxurious homemade mustard cheddar sauce, creating a symphony of flavors that is both comforting and elegant.

Course: Main Dish Cuisine: American Difficulty: medium
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
20
minutes
🔥
Cooking time
25
minutes
📊
Calories
450
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups pretzels, crushed into fine crumbs
  • 2 eggs, beaten
  • 1/2 cup flour
  • Salt and pepper to taste
  • 1/4 cup mustard (Dijon or whole grain)
  • 1 cup cheddar cheese, shredded
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk

Directions

  1. Preheat the oven to the specified temperature and prepare a baking sheet lined with parchment paper.
  2. Cut the chicken breasts into evenly sized pieces, season with salt and pepper.
  3. Prepare three separate bowls for pretzel crumbs, flour, and beaten eggs.
  4. Coat each piece of chicken with flour, dip in the beaten eggs, then cover with pretzel crumbs.
  5. Arrange the coated chicken on the baking sheet and bake until golden and crispy.
  6. In a saucepan, melt butter, whisk in flour, then gradually add milk to create a creamy base.
  7. Add mustard, cheddar cheese, salt, and pepper to the sauce, stir until smooth and cheese is melted.
  8. Serve the crispy pretzel chicken with the creamy mustard cheddar sauce on the side for dipping or drizzling.

Nutrition Facts

Calories: 450
Fat: 18
Carbohydrates: 30
Protein: 40
Sodium: 600
Fiber: 2
Sugar: 5