If you’re on the hunt for a dish that combines convenience, flavor, and a touch of Mediterranean flair, look no further than this Sun Dried Tomato Chicken Skillet. This quick weeknight dinner is packed with juicy chicken breast, vibrant sun-dried tomatoes, and a creamy sauce that will leave your taste buds dancing. Not only does it come together in just one pan, but it also features a blend of garlic and herbs that elevate the dish to something truly special.

Imagine the aroma wafting through your kitchen as this savory chicken simmers to perfection! This recipe is not just about taste; it also embodies the essence of Mediterranean cooking, utilizing fresh ingredients that nourish the body and soul. Whether you’re cooking for family or friends, this dish is bound to impress with its colorful presentation and rich flavors that are sure to create lasting memories around the dinner table.

Why You’ll Love This Recipe

• Quick Prep Time: Ready in just 30 minutes, making it ideal for busy weeknights when you need a satisfying meal without the long wait. You can even prep some ingredients ahead to save time!
• Minimal Ingredients: Uses pantry staples and fresh ingredients, making it easy to whip up anytime without needing a long grocery list. This simplicity allows you to enjoy a gourmet experience without a complicated shopping trip.
• Crowd-Pleaser: Perfect for family dinners or entertaining guests with its rich flavors; everyone will want seconds! It’s the type of dish that sparks conversation and enjoyment at the table.
• Meal-Prep Friendly: Makes great leftovers, so you can enjoy it for lunch the next day. It retains its flavor and texture remarkably well, ensuring that each bite is just as delicious as the first.
• One-Pan Wonder: Easy clean-up means you can spend more time enjoying your meal and less time scrubbing pots and pans. The minimal cleanup makes this dish perfect for any home cook!

Ingredients

Gather these ingredients to create a delicious Sun Dried Tomato Chicken Skillet: You can learn more about this topic. Each component plays an essential role in crafting the dish’s vibrant flavors and creamy texture. The use of high-quality ingredients will significantly impact the overall taste of the dish, so consider sourcing the freshest options available.

For the Chicken

• 4 boneless, skinless chicken breasts (about 1.5 lbs) – Choose high-quality chicken for the best flavor and texture. Organic or free-range options are excellent for enhancing taste and supporting ethical farming practices.
• Salt and pepper, to taste – Essential for seasoning, these basics enhance the overall flavor profile. Don’t be shy; seasoning helps bring out the natural flavors of the chicken!
• 2 tablespoons olive oil – Opt for extra virgin olive oil for a richer flavor and health benefits. The oil not only prevents sticking but also adds a depth of flavor as it cooks.

For the Sauce

• 1 cup sun-dried tomatoes (packed in oil, drained and chopped) – These add a concentrated, tangy sweetness that defines the dish. Look for quality brands that use real ingredients for the best outcome.
• 2 cloves garlic, minced – Fresh garlic enhances the aromatic experience of the sauce. For an even more intense flavor, consider using roasted garlic.
• 1 cup chicken broth – Use low-sodium broth to control the saltiness of your dish. Homemade broth can elevate the flavor even further if you have it on hand.
• 1 cup heavy cream (or coconut cream for a dairy-free option) – Provides that luscious, creamy consistency that binds the flavors together. The cream helps to mellow the acidity from the tomatoes beautifully.
• 1 teaspoon dried Italian herbs (or a mix of oregano and basil) – These herbs add a fragrant, savory note that complements the sun-dried tomatoes beautifully. Fresh herbs can also be used for a more vibrant flavor if available.
• ¼ cup grated Parmesan cheese (optional, for serving) – Adds a salty, nutty flavor that enhances the overall taste. For a lactose-free option, nutritional yeast can be a great substitute.

For Garnish

• Fresh basil, chopped (for garnish) – Adds a fresh, herbal note that brightens the dish. The vibrant green color also enhances the visual appeal.
• Extra sun-dried tomatoes, chopped (for garnish) – Provides a pop of color and flavor on top of the finished dish. This not only accentuates the flavor but also gives a rustic presentation.

Note: You can substitute chicken thighs if you prefer dark meat for a richer flavor. The choice between breasts and thighs can affect the dish’s overall juiciness and depth of flavor. If you opt for thighs, adjust the cooking time slightly, as they may require a few extra minutes. Check out our related guide for more tips on ingredient selection and preparation methods.

Steps / Instructions

Prep the Chicken: Season the chicken breasts generously with salt and pepper on both sides. This initial seasoning is crucial as it lays the foundation for flavor. Ensure the chicken is at room temperature for even cooking.

Heat the Pan: In a large skillet, heat the olive oil over medium-high heat until shimmering. This indicates the oil is hot enough to sear the chicken properly. A properly heated pan will create a nice crust on the chicken.

Brown the Chicken: Add the chicken breasts to the skillet. Cook for 5-7 minutes on each side, or until they are golden brown and cooked through (internal temperature should reach 165°F). The golden color signifies that the chicken is well-cooked and flavorful. Remove the chicken from the skillet and set aside, allowing it to rest and maintain juiciness.

Make the Sauce: In the same skillet, lower the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant, being careful not to burn it. Watch the garlic closely at this stage to prevent bitterness!

Add Tomatoes: Stir in the chopped sun-dried tomatoes and cook for an additional minute. This step allows the tomatoes to release their oils and flavors into the sauce, creating a rich base.

Pour in the Broth: Pour in the chicken broth and scrape any browned bits from the bottom of the skillet to deglaze. The browned bits, known as fond, add depth to the sauce. Let it simmer for about 3 minutes, allowing the flavors to meld and intensify.

Add Cream: Stir in the heavy cream and Italian herbs. Let the sauce simmer for another 5 minutes until it thickens slightly, creating a luxurious consistency that perfectly coats the chicken.

Combine Everything: Return the chicken to the skillet, spooning the sauce over the top. Allow it to simmer for another 2-3 minutes to reheat the chicken, ensuring it absorbs the delicious sauce and becomes even more flavorful.

Serve: Remove from heat, garnish with fresh basil and extra sun-dried tomatoes, and sprinkle with Parmesan cheese, if desired. This final touch enhances the visual appeal and flavor, making it irresistible!

Tips & Tricks

• Don’t Overcrowd the Pan: If your skillet isn’t large enough, consider cooking the chicken in batches to ensure even browning. This prevents steaming and enhances the browning, which is vital for flavor.
• Adjust the Consistency: If the sauce becomes too thick, you can add a bit more chicken broth or cream to reach your desired consistency. This flexibility allows you to customize the sauce to your liking without compromising the flavor.
• Store Properly: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave to maintain the creamy texture. Consider adding a splash of cream when reheating to refresh the sauce.
• Make Ahead: You can prep the chicken and sauce a day in advance and store them separately in the fridge. Just combine and heat before serving for a quick meal on a busy day.
• Experiment with Flavors: Add some spinach or kale to the sauce for a boost of nutrition, or toss in some olives for a briny flavor. Get creative with herbs or spices to tailor the dish to your taste preferences; a pinch of red pepper flakes can add a delightful kick!

Conclusion

This Sun Dried Tomato Chicken Skillet recipe is a delightful combination of flavors that captures the essence of Mediterranean cooking in a simple, one-pan meal. The creamy sauce and sun-dried tomatoes create a harmonious balance that is both satisfying and indulgent. If you’re looking for a quick weeknight dinner that doesn’t skimp on taste, this dish is for you. We invite you to give it a try and experience the joy of cooking with fresh, vibrant ingredients! Your family and friends will thank you for introducing them to this incredible recipe that’s sure to become a staple in your household.

Ready to make your own Sun Dried Tomato Chicken Skillet? Gather your ingredients and follow these simple steps for a delicious meal that will impress your family and friends. Don’t forget to leave a comment below sharing your experience or any tweaks you made to the recipe. If you enjoyed this cooking adventure, be sure to save this recipe for later and share it with fellow food lovers on social media. Happy cooking! Your culinary journey awaits!

Print

Sun Dried Tomato Chicken Skillet

Recipe by dailymeatrecipe

★ ★ ★ ★ ★ 5 from 1 vote

Course: Dinner Cuisine: Mediterranean Difficulty: Easy

🍽️

Servings

− 4 +

⏱️

Prep Time

30 min

🍳

Cook Time

15 min

🔥

Calories

—

A quick weeknight dinner packed with juicy chicken breast, vibrant sun-dried tomatoes, and a creamy sauce.

Cook Mode Keep the screen of your device on

Start cooking

Ingredients

US Metric

• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• Salt and pepper, to taste
• 2 tablespoons olive oil
• 1 cup sun-dried tomatoes (packed in oil, drained and chopped)
• 2 cloves garlic, minced
• 1 cup chicken broth
• 1 cup heavy cream (or coconut cream for a dairy-free option)
• 1 teaspoon dried Italian herbs (or a mix of oregano and basil)
• ¼ cup grated Parmesan cheese (optional, for serving)
• Fresh basil, chopped (for garnish)
• Extra sun-dried tomatoes, chopped (for garnish)

Directions

1.

Season the chicken breasts generously with salt and pepper on both sides.

2.

In a large skillet, heat the olive oil over medium-high heat until shimmering.

3.

Add the chicken breasts to the skillet. Cook for 5-7 minutes on each side, or until they are golden brown and cooked through.

4.

In the same skillet, lower the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant.

5.

Stir in the chopped sun-dried tomatoes and cook for an additional minute.

6.

Pour in the chicken broth and scrape any browned bits from the bottom of the skillet to deglaze. Let it simmer for about 3 minutes.

7.

Stir in the heavy cream and Italian herbs. Let the sauce simmer for another 5 minutes until it thickens slightly.

8.

Return the chicken to the skillet, spooning the sauce over the top. Allow it to simmer for another 2-3 minutes.

9.

Remove from heat, garnish with fresh basil and extra sun-dried tomatoes, and sprinkle with Parmesan cheese, if desired.