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Egg Roll in a Bowl – Low-Carb, Flavorful & Easy
Table of Contents
Egg Roll in a Bowl Recipe: A Delicious Twist on a Classic Dish
Welcome to my kitchen, where today we’re going to whip up a delightful and satisfying dish – Egg Roll in a Bowl. This recipe takes all the flavors and goodness of a traditional egg roll and transforms it into a delectable one-bowl meal that is both easy to make and bursting with flavor.
Imagine savory ground meat, crisp vegetables, and aromatic seasonings all coming together in a harmonious blend that will tantalize your taste buds. Whether you’re looking for a quick weeknight dinner or a flavorful meal prep option, Egg Roll in a Bowl is sure to become a staple in your recipe collection.
So, grab your ingredients and let’s dive into creating this mouthwatering dish that will leave you craving for more!
Are you ready to discover why Egg Roll in a Bowl is the ultimate comfort food with a twist? Let’s get started!
Why You’ll Love This Recipe
1. Quick and easy to make, perfect for busy weekdays.
2. Packed with vibrant colors and flavors for a satisfying meal.
3. Versatile – customize the ingredients to suit your preferences.
4. A healthier alternative to traditional egg rolls without compromising on taste.
5. Perfect for meal prep – make a big batch and enjoy it throughout the week.
6. Family-friendly and loved by both kids and adults alike.
Ingredients:
– 1 lb ground meat (chicken, turkey, pork, or beef)
– 1 tablespoon sesame oil
– 3 cloves garlic, minced
– 1 onion, diced
– 1 teaspoon fresh ginger, grated
– 1/4 cup soy sauce
– 1 tablespoon rice vinegar
– 1 tablespoon hoisin sauce
– 1 teaspoon sriracha (optional)
– 1 head cabbage, thinly sliced
– 2 carrots, julienned
– 4 green onions, chopped
– Salt and pepper to taste
Step-by-Step Instructions:
1. In a large skillet, heat sesame oil over medium heat. Add the ground meat and cook until browned.
2. Add garlic, onion, and ginger to the skillet. Cook until the onion is soft and translucent.
3. Stir in soy sauce, rice vinegar, hoisin sauce, and sriracha. Mix well to combine.
4. Add the sliced cabbage and julienned carrots to the skillet. Cook until the vegetables are tender yet still slightly crisp.
5. Season with salt and pepper to taste. Stir in chopped green onions.
6. Remove from heat and serve hot. Garnish with additional green onions, sesame seeds, or a drizzle of sriracha, if desired.
Serving Suggestions:
Egg Roll in a Bowl is delicious on its own but can be served over steamed rice or quinoa for a heartier meal. For a low-carb option, serve it over cauliflower rice or enjoy it as a filling for lettuce wraps. Pair it with a side of pickled vegetables or a light cucumber salad for a refreshing contrast.
Recipe Variations and Substitutions:
– For a vegetarian version, substitute the ground meat with crumbled tofu or tempeh.
– Experiment with different vegetables such as bell peppers, broccoli, or snap peas for added texture and flavor.
– Spice it up with additional chili paste or red pepper flakes for a fiery kick.
– If you’re not a fan of hoisin sauce, you can use oyster sauce or sweet chili sauce instead.
Pro Tips for Success:
1. Make sure to thinly slice the cabbage to ensure it cooks evenly and quickly.
2. Don’t overcrowd the skillet – cook the vegetables in batches if needed to prevent them from steaming instead of browning.
3. Adjust the seasonings to suit your taste preferences – feel free to add more soy sauce for saltiness or a squeeze of lime for acidity.
4. Prepare all your ingredients before you start cooking to streamline the process and ensure everything comes together smoothly.
FAQ
Q: Can I make Egg Roll in a Bowl ahead of time?
A: Absolutely! This dish is perfect for meal prep. Simply store it in an airtight container in the refrigerator for up to 4 days and reheat before serving.
Q: Is Egg Roll in a Bowl gluten-free?
A: To make this recipe gluten-free, use tamari or coconut aminos instead of soy sauce and ensure your hoisin sauce is gluten-free.
Q: Can I freeze Egg Roll in a Bowl?
A: While this dish is best enjoyed fresh, you can freeze leftovers in a freezer-safe container for up to 3 months. Thaw in the refrigerator overnight before reheating.
Q: How can I add more heat to Egg Roll in a Bowl?
A: Increase the amount of sriracha, add chili paste, or sprinkle red pepper flakes for a spicier version of this dish.
Q: What can I serve with Egg Roll in a Bowl?
A: This dish is versatile and pairs well with steamed rice, quinoa, cauliflower rice, or even wrapped in lettuce leaves for a lighter option.
Conclusion
Egg Roll in a Bowl is a fantastic way to enjoy all the flavors of a classic egg roll in a convenient and satisfying bowl. With its easy preparation, versatility, and delicious taste, this recipe is sure to become a favorite in your meal rotation. So, next time you’re craving a comforting and flavorful meal, whip up a batch of Egg Roll in a Bowl and savor every bite!
Egg Roll in a Bowl
Egg Roll in a Bowl takes all the flavors of a traditional egg roll and transforms them into a delectable one-bowl meal that is easy to make and bursting with flavor. Savory ground meat, crisp vegetables, and aromatic seasonings come together in a harmonious blend that will tantalize your taste buds.
Servings
4
Prep time
15
minutes
Cooking time
15
minutes
Calories
320
kcal
Cook Mode
Keep the screen of your device on
Ingredients
- 1 lb ground meat (chicken, turkey, pork, or beef)
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 onion, diced
- 1 teaspoon fresh ginger, grated
- 1/4 cup soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon hoisin sauce
- 1 teaspoon sriracha (optional)
- 1 head cabbage, thinly sliced
- 2 carrots, julienned
- 4 green onions, chopped
- Salt and pepper to taste
Directions
- In a large skillet, heat sesame oil over medium heat. Add the ground meat and cook until browned.
- Add garlic, onion, and ginger to the skillet. Cook until the onion is soft and translucent.
- Stir in soy sauce, rice vinegar, hoisin sauce, and sriracha. Mix well to combine.
- Add the sliced cabbage and julienned carrots to the skillet. Cook until the vegetables are tender yet still slightly crisp.
- Season with salt and pepper to taste. Stir in chopped green onions.
- Remove from heat and serve hot. Garnish with additional green onions, sesame seeds, or a drizzle of sriracha, if desired.
Nutrition Facts
Calories:
320
Fat:
18
Carbohydrates:
14
Protein:
25
Sodium:
1050
Fiber:
6
Sugar:
7
