This frittata recipe is more than just a quick meal; it's a delightful way to incorporate healthy ingredients into your diet without sacrificing flavor. The beauty of a frittata is that it can be enjoyed for breakfast, brunch, or even a quick weeknight dinner.
Ingredients
Scale:
2 tablespoons olive oil
1 cup cooked chicken, shredded or diced
2 cups fresh spinach, chopped
6 large eggs
1/4 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup feta cheese, crumbled (optional)
Instructions
Preheat your oven to 375°F (190°C).
In a large oven-safe skillet, heat the olive oil over medium heat. Add the chopped spinach and sauté for about 2-3 minutes until wilted.
Add the cooked chicken to the skillet, mixing it with the spinach for about 1-2 minutes to warm through.
In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
Pour the egg mixture evenly over the spinach and chicken in the skillet. If using, sprinkle the crumbled feta cheese on top.
Cook on the stovetop for 3-4 minutes until the edges begin to set. Then transfer the skillet to the preheated oven.
Bake for 15-20 minutes or until the eggs are set and the top is lightly golden brown. You can check for doneness by gently shaking the skillet; the center should not jiggle.
Remove from the oven and let it cool for a few minutes before slicing and serving.
