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Mediterranean Chicken with Sundried Tomatoes and Orzo – Flavorful & Easy
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Mediterranean Chicken with Sundried Tomatoes and Orzo
Welcome to this delightful recipe blog post featuring a scrumptious dish known as Mediterranean Chicken with Sundried Tomatoes and Orzo. Picture succulent pieces of chicken combined with the rich flavors of sundried tomatoes and orzo pasta, all infused with Mediterranean herbs and spices. This dish is a true crowd-pleaser, perfect for a cozy family dinner or a special gathering with friends.
Why You’ll Love this Recipe
Here are a few reasons why this Mediterranean Chicken with Sundried Tomatoes and Orzo recipe will become a favorite in your household:
1. The combination of flavors is simply irresistible.
2. It’s a one-pot meal, making cleanup a breeze.
3. The ingredients are easy to find and the recipe is straightforward to follow.
4. This dish can be easily customized to suit your preferences.
Now, let’s dive into the ingredients you’ll need to create this mouthwatering dish:
Ingredients
For the Mediterranean Chicken with Sundried Tomatoes and Orzo, you will need the following:
– 4 boneless, skinless chicken breasts
– 1 cup sundried tomatoes, chopped
– 2 cups orzo pasta
– 1 onion, diced
– 4 cloves of garlic, minced
– 1 can (14 oz) diced tomatoes
– 2 cups chicken broth
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
With the ingredients ready, let’s move on to the step-by-step instructions for preparing this delectable dish:
Step-by-Step Instructions
1. In a large skillet, heat some olive oil over medium heat.
2. Season the chicken breasts with salt, pepper, and a pinch of dried oregano.
3. Sear the chicken breasts in the skillet until golden brown on both sides. Remove and set aside.
4. In the same skillet, sauté the diced onion and minced garlic until fragrant.
5. Add the chopped sundried tomatoes, diced tomatoes, orzo pasta, chicken broth, dried basil, and remaining oregano.
6. Place the seared chicken breasts on top of the orzo mixture.
7. Cover the skillet and let it simmer for about 15-20 minutes or until the chicken is cooked through and the orzo is tender.
8. Serve the Mediterranean Chicken with Sundried Tomatoes and Orzo hot, garnished with fresh herbs if desired.
Serving Suggestions
This dish pairs beautifully with a fresh green salad dressed with a light vinaigrette or a side of roasted vegetables. You can also serve it with a crusty baguette to soak up the flavorful sauce.
Recipe Variations and Substitutions
If you want to add more vegetables to this dish, consider tossing in some spinach or artichoke hearts during the cooking process. You can also experiment with different herbs and spices to tailor the flavors to your liking.
Pro Tips for Success
– Make sure to sear the chicken breasts properly to lock in the juices and enhance the flavor of the dish.
– Adjust the seasoning according to your taste preferences, adding more herbs or spices as needed.
– Keep an eye on the orzo while it cooks to prevent it from sticking to the bottom of the skillet.
FAQ
1. Can I use bone-in chicken pieces instead of boneless chicken breasts?
Yes, you can substitute bone-in chicken thighs or drumsticks for the breasts. Just adjust the cooking time accordingly.
2. Is it possible to make this dish vegetarian?
Absolutely! You can omit the chicken and use vegetable broth instead of chicken broth for a delicious vegetarian version.
3. How long will the leftovers last in the refrigerator?
This dish can be stored in an airtight container in the refrigerator for up to 3 days.
4. Can I freeze this dish?
Yes, you can freeze the Mediterranean Chicken with Sundried Tomatoes and Orzo for up to 3 months. Thaw it in the refrigerator overnight before reheating.
5. What wine pairs well with this dish?
A light and crisp white wine such as a Pinot Grigio or Sauvignon Blanc complements the flavors of this Mediterranean-inspired dish.
Conclusion
In conclusion, Mediterranean Chicken with Sundried Tomatoes and Orzo is a versatile and flavorful dish that is sure to become a favorite in your recipe repertoire. Whether you’re cooking for your family or entertaining guests, this dish offers a delightful blend of Mediterranean flavors that will leave everyone satisfied. Give this recipe a try and enjoy a taste of the Mediterranean right in your own home!
Mediterranean Chicken with Sundried Tomatoes and Orzo
A delightful Mediterranean dish featuring succulent chicken, rich sundried tomatoes, and orzo pasta infused with Mediterranean herbs and spices.
Servings
4
Prep time
15
minutes
Cooking time
20
minutes
Calories
450
kcal
Cook Mode
Keep the screen of your device on
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup sundried tomatoes, chopped
- 2 cups orzo pasta
- 1 onion, diced
- 4 cloves of garlic, minced
- 1 can (14 oz) diced tomatoes
- 2 cups chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Olive oil
Directions
- In a large skillet, heat some olive oil over medium heat.
- Season the chicken breasts with salt, pepper, and a pinch of dried oregano.
- Sear the chicken breasts in the skillet until golden brown on both sides. Remove and set aside.
- In the same skillet, sauté the diced onion and minced garlic until fragrant.
- Add the chopped sundried tomatoes, diced tomatoes, orzo pasta, chicken broth, dried basil, and remaining oregano.
- Place the seared chicken breasts on top of the orzo mixture.
- Cover the skillet and let it simmer for about 15-20 minutes or until the chicken is cooked through and the orzo is tender.
- Serve the Mediterranean Chicken with Sundried Tomatoes and Orzo hot, garnished with fresh herbs if desired.
Nutrition Facts
Calories:
450
Fat:
8
Carbohydrates:
54
Protein:
40
Sodium:
800
Fiber:
5
Sugar:
10
