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White Cheddar and Spinach Chicken Burgers: A Delicious Homemade
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White Cheddar and Spinach Chicken Burgers
Are you looking for a mouthwatering twist on traditional chicken burgers? Look no further than this white cheddar and spinach chicken burger recipe. Packed with flavor and nutrition, these homemade spinach cheddar chicken burgers are not only delicious but also low carb and gluten-free. Perfect for a quick meal or meal prep, these gourmet cheddar spinach chicken burgers will become a family favorite in no time.
Why Make This Recipe ?
When it comes to the best white cheddar chicken burgers, homemade is always better than store-bought. By making your own spinach cheddar chicken burgers, you have full control over the ingredients, ensuring a healthier and tastier option. Forget about bland frozen white cheddar chicken burgers; these homemade patties are bursting with freshness and flavor.
These low carb white cheddar chicken burgers are not only delicious but also incredibly easy to make. With simple ingredients and a few cooking tips, you can elevate your burger game to a whole new level. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is perfect for anyone looking to enjoy a gourmet cheddar spinach chicken burger at home.
Ingredients List
For the white cheddar and spinach chicken burgers:
– Ground chicken
– Fresh spinach leaves
– White cheddar cheese
– Seasonings (salt, pepper, garlic powder)
– Olive oil
– Optional: burger buns, lettuce, tomato, red onion
Step-by-Step Instructions
1. In a mixing bowl, combine ground chicken, chopped spinach, shredded white cheddar cheese, salt, pepper, and garlic powder.
2. Mix the ingredients until well combined, then form the mixture into burger patties.
3. Heat olive oil in a skillet over medium heat and cook the chicken burgers for 5-6 minutes per side or until fully cooked.
4. Optional: Toast the burger buns and assemble the burgers with lettuce, tomato, and red onion.
Pro Tips or Secrets for Perfect Results
– Be sure to squeeze out excess moisture from the spinach before adding it to the chicken mixture to prevent soggy burgers.
– For extra flavor, consider adding a dash of Worcestershire sauce or hot sauce to the chicken mixture.
– Use a meat thermometer to ensure the chicken burgers reach an internal temperature of 165°F for safe consumption.
Customization Ideas / Variations
Feel free to customize your white cheddar and spinach chicken burgers to suit your taste preferences. You can add a spicy kick with jalapenos or swap the ground chicken for turkey or beef for a different flavor profile.
For a vegetarian option, you can substitute the ground chicken with plant-based alternatives like tofu or chickpeas to create delicious spinach cheddar veggie burgers.
Nutritional Information
Calories: 250 per serving
Protein: 20g
Carbohydrates: 5g
Fat: 15g
Storage & Meal Prep Tips
These white cheddar and spinach chicken burgers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. Simply wrap the burgers individually in plastic wrap before freezing for easy meal prep.
When reheating frozen burgers, allow them to thaw in the refrigerator overnight before reheating in a skillet or microwave until heated through.
Common Mistakes to Avoid
Avoid overcooking the chicken burgers, as this can result in dry and tough patties. Cook the burgers until they reach an internal temperature of 165°F without overdoing it.
Another common mistake is skipping the seasoning step. Seasoning the chicken mixture well ensures that your burgers are flavorful and delicious.
FAQ Section
1. Can I use frozen spinach instead of fresh spinach?
Yes, you can use frozen spinach in this recipe. Be sure to thaw and drain the spinach before adding it to the chicken mixture.
2. Are these white cheddar chicken burgers kid-friendly?
Absolutely! Kids love the cheesy goodness of these burgers, making them a great family-friendly meal option.
3. Can I grill these chicken burgers instead of pan-frying them?
Yes, you can grill the burgers for a smoky flavor. Cook them over medium heat for approximately 5-6 minutes per side.
4. Are these chicken burgers suitable for a weight loss diet?
These white cheddar and spinach chicken burgers are a great option for those looking to enjoy a flavorful meal while watching their calorie intake. Pair them with a side salad for a balanced meal.
5. Can I make these burgers ahead of time for meal prep?
Absolutely! These burgers are perfect for meal prep. Simply cook them in advance and store them in the refrigerator or freezer for quick and convenient meals throughout the week.
Pairing Ideas or What to Serve With It
These white cheddar and spinach chicken burgers pair well with a variety of sides, such as sweet potato fries, coleslaw, or a garden salad. For a complete meal, serve them with a side of homemade potato wedges and a refreshing cucumber salad.
Conclusion
In conclusion, these white cheddar and spinach chicken burgers are a fantastic homemade meal option that combines the richness of white cheddar with the goodness of spinach in a flavorful patty. Whether you’re looking for a quick weeknight dinner or a meal prep option, these gourmet cheddar spinach chicken burgers are sure to satisfy your cravings. Give this recipe a try and experience the deliciousness for yourself!
White Cheddar and Spinach Chicken Burgers
Servings
4
Prep time
15 minutes
Cooking time
12 minutes
Calories
250 kcal
A flavorful and nutritious homemade chicken burger recipe featuring white cheddar cheese and fresh spinach. These gourmet cheddar spinach chicken burgers are low carb, gluten-free, and bursting with freshness and flavor.
Cook Mode
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Ingredients
- 1 pound ground chicken
- 2 cups fresh spinach leaves, chopped
- 1 cup white cheddar cheese, shredded
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1 tablespoon olive oil
- Optional: burger buns, lettuce, tomato, red onion
Directions
- In a mixing bowl, combine ground chicken, chopped spinach, shredded white cheddar cheese, salt, pepper, and garlic powder.
- Mix the ingredients until well combined, then form the mixture into 4 burger patties.
- Heat olive oil in a skillet over medium heat and cook the chicken burgers for 5-6 minutes per side or until fully cooked.
- Optional: Toast the burger buns and assemble the burgers with lettuce, tomato, and red onion.
Nutrition Facts
Calories:
250
Fat:
15
Carbohydrates:
5
Protein:
20
Sodium:
600
Fiber:
2
Sugar:
1
